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Before you jump to Applesauce Muffins recipe, you may want to read this short interesting healthy tips about Treats that offer You Energy.
Healthy eating helps bring about a feeling of health and wellbeing. If we eat more healthy snacks and a lesser amount of of the bad ones we generally feel much better. A piece of pizza does not have you feeling as healthy as ingesting a fresh green salad. Deciding on healthier food choices can be tough when it's snack time. You can spend numerous hours at the food market searching for the perfect snack foods to help you feel healthy. Here are some healthy snacks that can be used when you need a fast pick me up.
Consider eating almonds if you do not suffer from nut allergies. Almonds have a multitude of health and fitness benefits and are an excellent choice when you require a shot of energy. Almonds are a natural supply of B vitamins along with other vitamins and minerals. Tryptophan, an enzyme also present in turkey which induces drowsiness, is present in almonds. When it comes to almonds, however, they wont make you long for a nap. Instead they will merely help your muscles and digestive system relax while also helping you feel less burned out. Almonds frequently give a general increased a feeling of well-being.
You will not have to look far to find a wide range of healthy snacks that can be easily prepared. Being healthier doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let's go back to applesauce muffins recipe. To cook applesauce muffins you need 15 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Applesauce Muffins:
- You need 3/4 cup of unsweetened applesauce.
- Use 2/3 cup of pure maple syrup or honey.
- Get 2 of large eggs, at room temperature.
- Prepare 1/3 cup of unsalted butter, melted and cooled.
- Provide 1 1/2 tsp. of vanilla extract.
- Prepare 1 1/2 cups of whole wheat flour.
- Prepare 1/4 tsp. of baking powder.
- Get 1/2 tsp. of baking soda.
- Prepare 2 tsp. of cinnamon.
- Get 1/2 tsp. of allspice.
- Prepare 1/4 tsp. of nutmeg.
- You need 1/2 tsp. of salt.
- Prepare 1/2 cup of old fashioned rolled oats.
- Take 1/2 cup of chopped walnuts.
- Prepare of coarse sugar, for topping.
Steps to make Applesauce Muffins:
- Preheat the oven to 350°F. Grease a standard size muffin tin or line with parchment paper liners and set this aside. In a large bowl, whisk together the applesauce, maple syrup, eggs, butter and vanilla and set that aside..
- In a separate bowl, whisk together the whole wheat flour, baking powder, baking soda, cinnamon, allspice, nutmeg and salt. Pour the dry ingredients into the wet and use a rubber spatula to mix until just combined. Then fold in the oats and the walnuts..
- Scoop the batter evenly into the muffin tins and bake for 15-22 minutes, or until a toothpick comes out of the centers clean. Then, remove them from the oven, let them cool in the pan for 5 or so minutes, then pop them out of the pan and place them on a cooling rack to cool completely..
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