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Recipe of Award-winning Lentil Soup

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Lentil Soup

Before you jump to Lentil Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be Difficult.

Deciding to eat healthily has marvelous benefits and is becoming a more popular way of living. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Even though we're incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. People typically assume that healthy diets demand a great deal of work and will significantly change the way they live and eat. It is possible, however, to make some small changes that can start to make a difference to our day-to-day eating habits.

One way to approach this to begin seeing some results is to realize that you do not need to alter everything instantly or that you need to completely eliminate certain foods from your diet. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to make sure that you are making more healthy eating choices. Soon enough, you will probably discover that you will eat more and more healthy food as your taste buds become accustomed to the change. Like many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you won't feel the need to go back to your old diet.

As you can see, it's not at all hard to start integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let's go back to lentil soup recipe. To cook lentil soup you need 13 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Lentil Soup:

  1. Take 1 1/2 cup of lentils.
  2. Provide 4 cups of water.
  3. Provide 1/2 of onion.
  4. Prepare 3 cloves of garlic.
  5. You need 1 of orange's zest.
  6. You need 2 of tomatoes.
  7. Get 1 tsp of tomato paste.
  8. You need 2 tbsp of red wine vinegar.
  9. Take 3/4 of tea-cup olive oil.
  10. Take 1 tsp of salt.
  11. Use 1 tsp of pepper.
  12. Prepare 1/2 tsp of oregano.
  13. You need 1/2 tsp of rosemary.

Steps to make Lentil Soup:

  1. Cover lentils with enough water that there is 1in of water above lentils and bring to a boil for 5 minutes..
  2. Chop onions, crush garlic, and blend tomatoes..
  3. Drain lentils in a collander..
  4. Fry onions and garlic for a few minutes, then add lentils..
  5. After stirring, add tomatoes, tomato paste, and the 4 cups of water..
  6. Add seasoning and orange zest..
  7. Bring to boil and simmer on medium/low for 30 minutes..
  8. Add vinegar right before serving..

It's full of amazing lemony flavor, it's naturally healthy and vegan and gluten-free, it's quick and easy to make, and SO delicious. Lentils are protein-rich and make for great soups, which are so perfect for chilly winter nights. Try one of the best lentil soup recipes that we've rounded up right here, from red lentil soup to Italian. Lentil soup is a delicious and tasty dish that is healthy and easy to make. Lentils cook pretty quickly and easily, and once you get your ingredients together, there's not much more you have to do other.

If you find this Lentil Soup recipe useful please share it to your friends or family, thank you and good luck.

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